The Studio Soul Session Podcast has come out with a second episode, and it is full of joy! In this episode, Elizabeth Bailey sits down to talk with Katey Kratz, owner of On A Good Note. Katey is in the business of happiness coaching, which fits in perfectly with the mission behind Studio Bliss. Both women have learned the value of creating the life they were meant to lead by reframing and refocusing with intent.
Click here to listen on Spotify!
Although life can certainly have an abundance of ups and downs, we have both found out how critical and exhilarating it can be to make a plan for finding joy in all seasons of life. With incredible support systems, some bravery, a road map, and a belt full of tools, it’s a bit easier to make the choice to find that joy.
I have always loved some good self-reflection and have recently started a lot of journaling. I thought it might be fun to create a few resources as tools for you to print off and use. It is my hope to add to this catalog of awesomeness for the future. Until then, stay healthy my friends, hydrate, and walk with love and joy on your heart!
